spring menu
the sun is fighting hard to peer through the clouds but the blossoms are out and our exciting seasonal spring menu is waiting for you! we have old favourites with new seasonal ingredients, new wonders and healthy, nourishing daily chef specials whenever possible
daily chef's specials
a creative opportunity for our chefs - with an emphasis each season on soulfully balanced and detoxifying combinations. watch this space!
weekend brunch menu
fancy something different?
see what surprise is on offer this weekend
bring your own reading material, iPad...
gluten free
as we continually move to 'know ourselves' better...
and to increasingly analyze not only our general lifestyle and the socio/eco consequences of our eating and nutritional habits, etc...gift vouchers
email the perfect gift..! manna gift vouchers...
find out how to get your free £15 voucher
featured wine of the month
we serve only organic and vegan wines and of the finest quality, carefully selected just for you...
our wine club is coming - watch this space
manna organic cakes
included on our menu now is a 'cake of the day' from manna's own certified organic bakery & kitchen
sunday roast
do not miss our traditional vegan sunday roast that we have been serving now for a decade or so!
warm message from manna
♥ it is our 44th anniversary!
Pedals and Panela: finding Colombia’s brown sugar
by Esme McAvoy
We’ve been in Andrés’ home town Manizales for the last few weeks, a small city in the heart of Colombia’s coffee-growing region. Yet, on the lower slopes of the surrounding Andean mountains, where the climate 
becomes warmer and more tropical, the coffee bushes give way to fields of bright green sugar cane which is used to make one of Colombia’s most traditional products: panela.
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Manna has always been good but now I think it is really great..!!!Read more